I am so excited about this because I have been having a problem in initiating an Out of the Body Experience (OBE) because of my Restless Leg Syndrome (RLS) problem. I know Karen would be very happy to read this because she has been there helping me through this since I told her about it, thank you Karen.
I have been online to read up on how I can get a restful sleep and some of you might be very interested on this. I read that staring at television or computers for a long time during the evening can hinder your chances of falling asleep right away because television and computer monitors send some signals to your brain that inhibit sleep. I also read up on foods or liquids that promote sleepiness. I bought a box of caffeine free chamomile tea because it calms the nerves and promotes sleep, I was set.
The first night I turned off my television and computer two hours before I went to bed had a cup of the tea and I started to read till about midnight. I went to bed and fell asleep immediately. I slept the whole night and I didn't have a bout with RLS, I was happy. Last night on Friday I went to bed and said to myself maybe I will have an OBE, I didn't but I couldn't sleep and got up at about 5 am, made myself a cup of coffee and sat down and read. At about 7 am I decided to go back to bed and so I did.
Suddenly I start to have an OBE, I became lucid immediately, but I was having a hard time getting out, then I came back to myself and I noticed that I had my arm across my face, this was the reason I couldn't get out. Then I did what Dr. Albert Taylor does which he calls the earth laying position, I lay down with my head not too high up and placed my arms on the side. I began to relax and meditate, my RLS didn't occur, thank God. Then suddenly I start to OBE again, this time mentally I said to myself float up, float up, I started to float up, then stand on floor, stand on floor, then I stood on the floor. Next it was so exciting and emotional for me because I didn't have an OBE in about three months because of the RLS. I have experienced OBE since I was a child and it is a part of me, so it felt like I was missing a limb, I wasn't myself.
Okay so I am here now and I said its a beautiful sunny day, then I flew out the window and I was flying around happy as can be. I decided to land and I landed on this busy street, I noticed that I wasn't wearing any pants, so I thought pants and I got pants, I felt embarrassed and laughed. I started to walk around, I realized that I was on a higher astral plain, thank God after not having an OBE after three months I am glad I didn't end up at a lower level. The people were very busy, working, selling food and items. It was a beautiful city and clean and modern. I didn't get a chance to talk to anyone, I was just sight seeing. I looked up at one point and saw a city in the sky far far up. I decided to fly there but I couldn't take flight because I was starting to chime out (starting to come back to my physical body). I tried to clear myself up but I couldn't and slowly came back, but before I came back I heard this person singing, with a beautiful voice and music, sounded a bit like Barbara Streisand, but wasn't. If I new musical notes I would be rich right now, I wonder if we have heard music here on Earth from the astral plains. If some musical artists go to these astral plains and copy or get musical inspiration from there, ever wonder that? This made me think about that being possible.
I am happy I am over this and back to my old self.
Freddie
May 10, 2008
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